"Our beautiful baby boy made his grand entrance into the world at 11:19 am on September 26th 2020 after a short and intense six hours," Henson said on Instagram Sunday alongside a series of photos of herself and Björnsson with their newborn.

Last session before I fly out to Botswana to compete at The Worlds Strongest Man 2017! Congrats to Hafþór Júlíus Björnsson! The television star is already the father of daughter Theresa Líf who he shares with ex-girlfriend Thelma Bjork Steimann.

The Game of Thrones star and his wife, Kelsey Henson, welcomed their first child together on Saturday, they announced on Instagram. Our beautiful baby boy made his grand entrance into the world at 11:19 AM on September 26th 2020 after a short and intense six hours. Fitness & Health Network. Hafthor Júlíus Björnsson, who played The Mountain on Game Of Thrones, welcomed his second child and first with his wife Kelsey Henson. Anthony Joshua and Israel Adesanya answer burning questions while eating hot wings. Here’s 400kg/880lbs for 2 reps easy. . @thorspowerprogram, A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Sep 14, 2018 at 1:38am PDT. All is done, I'm ready! Time to kill! ? A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Apr 13, 2018 at 9:52am PDT. Full birth story on @uncensoredmommy, Brittany Cartwright, Jax Taylor expecting a baby boy, Chrissy Teigen hospitalized due to excessive bleeding, What to watch next: Sign up for UPI's Streaming newsletter. Free Delivery. Hafþór Júlíus Björnsson shared a post on Instagram: “Koala Challenge @kelc33 inspired by @larrywheels and @nicoledrinkwaterr - I challenge…” • Follow their account to see 2,883 posts. It cannot be put into words how proud I am and how I feel about this experience," Björnsson said. What does cause us to do a double take, however, is the unorthodox position he uses to perform the popular lat-building exercise. Want to thank all of my family, friends and fans for…” • See 2,842 photos and videos on their profile.

Even when it comes to circuit training, Thor goes heavy. Never done them before so it’s a PB!!

Hafthor Bjornsson added that he was healthy and strong and he felt extremely proud of him.

@asrunospv_ifbbpro, A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Sep 16, 2018 at 3:04am PDT. Hafþór Júlíus Björnsson shared a photo on Instagram: “Happy 30th birthday my love! FREE DELIVERY!! @kelc33” Both of you are very Lucky! Hafþór Júlíus Björnsson aka Hafthor Bjornsson also popularly known as Gregor Clegane 'The Mountain' from Game of Thrones has welcomed a son with wife Kelsey Henson.They welcomed the baby on September 26, 2020, and the actor took to his Instagram page to share a series of photos. @australianstrengthcoach @thorspowergym @thorspowerprogram @stefansolvi @tommigud • ?

303.7k Likes, 6,722 Comments - Hafþór Júlíus Björnsson (@thorbjornsson) on Instagram: “Hi guys! Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), 11 of Hafþór ‘The Mountain’ Björnsson’s Craziest Feats of Strength on Instagram, Mediterranean Diet May Boost Heart Health, Actor Kevin Durand's Constant Transformation, Physical Exercise Might Strengthen Memory, Northern Chill Announces Olympia Water Supply Program, Northern Chill Gives Back to America’s Heroes, Big Ramy to Compete Ahead of 2020 Olympia, Breathing Tips From Halle Berry's Trainer, Phil Heath Officially Started His Olympia Prep, Flex Lewis Took a Year Off Before — It Paid Off, Shaq Talks Mr. Olympia and Bodybuilding Motivation, HIIT 100s: Carve Up a Chiseled Physique in 6 Weeks, Take Baking Soda to Prevent Muscle Soreness, The Best Back Workout Routines of All Time.
3.3m Followers, 846 Following, 2,898 Posts - See Instagram photos and videos from Hafþór Júlíus Björnsson (@thorbjornsson) View this post on Instagram. • @australianstrengthcoach @stanefferding @stefansolvi @andrimarinn @andrireyr @kelc33 @vikingtrips @roguefitness @sbdapparel • #yesmen, A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Mar 4, 2018 at 4:05pm PST. View this post on Instagram This workout combines cardio and weight-lifting drills for serious body-sculpting results. ▶️ 1 Deluxe Monster Mash ▶️ 2 Breakfast Scrambles. A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Sep 11, 2018 at 9:52am PDT.

Nothing beats Björnsson’s world-record-setting 1,041-pound deadlift at the 2018 Arnold Sports Festival. Björnsson and Henson became married in October 2018. If you want to show some extra support head over to my YouTube, hit subscribe and check out my latest video where you can see some behind the scenes! Most people couldn’t squat even half of the 805 pounds Björnsson does for three reps. 470kg/1035lb yoke today. The two had a boy but didn't share his name. Björnsson may not have won the 2019 World’s Strongest Man competition, but he did break Eddie Hall’s deadlift world record with a whopping 501kg (1,104-pound) lift in May of 2020.

You are a SUPER pair! On bench, Thor reps out 440 pounds easily for sets of five. I’m getting used to having a heavy yoke on my back again to prepare myself for @wusdubai where we will be running with 580kg/1277lb ? All rights reserved. She doesn’t…” • See 2,871 photos and videos on their profile. @thorspowergym @stefansolvi @petur854 @eythormelsted @bjornthorr @australianstrengthcoach Training program link in bio! 200kg/440lbs 5 reps 3 sets today. Muscleandfitness.com is part of American Media, Inc. https://excelev8.com/?ref=5, A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Aug 27, 2018 at 8:41pm PDT. The actor, who played "The Mountain" on the fantasy series, has welcomed a … "I am completely in awe of how strong she is, and so proud of her for everything she did to prepare herself throughout her pregnancy. ▶️ 1 Wild Caught Salmon Dinner.

"Game of Thrones" star Hafthór Björnsson has "GOT" some good news to share. Trying out the 100kg/220lb dumbbells yesterday. Get a fat-burning blitz with this 'M&F’ hardcore, get-lean training program. @kelc33, A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Sep 13, 2018 at 1:38pm PDT. ▶️ 1 Grass Fed Steak Dinner. Ahead of the 2017 World’s Strongest Man competition, Björnsson pulled a massive truck with some hefty rope. @theworldsstrongestman @thorspowergym @australianstrengthcoach @stanefferding @stefansolvi @andrireyr, A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on May 14, 2017 at 9:44pm PDT. Either way, official is official. @thorspowergym • ?

It’s a favorite among lifters at all levels due to its effectiveness and targeting the all-important latissimus muscles. A “light deload session” for Björnsson features 600-pound squats. . @stefansolvi, A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Sep 15, 2018 at 2:17pm PDT. Björnsson uploaded more photos to his Instagram page where he detailed the day of the baby's arrival. @thorspowerprogram • ? Despite having accomplished so much in the sport of strongman, his training is only getting more impressive as … His attempt was controversial because it took place in his home gym, with many (including the former record holder, Eddie Hall) feeling that a world record attempt should take place in a competition. The lat pulldown. Even Thor’s spotters have to be strongman-material.

I said I was coming for it and once I set my mind on something I’m a dog with a bone. 365kg/805lbs safety bar squat x 3 reps! ? Björnsson may not have won the 2019 World’s Strongest Man competition, but he did break Eddie Hall’s deadlift world record with a whopping 501kg (1,104-pound) lift in May of 2020. Hafthor here, your fairy lifting father.....just here to remind you to get to the gym and…” ️ . ? Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners.
In May 2020 amid the coronavirus pandemic, Björnsson lifted an incredible 1,104 pounds to achieve a new deadlift world record. His “easy” 880-pound deadlifts are something most lifters could only dream of. Log 165kg, Axle 165kg, Giant Dumbbell 105kg, Stone 95kg.

Thank you all for your support! @roguefitness @reignbodyfuel @revive_md @transparentlabs @sbdapparel @kindafitkindafat_apparel @freezesleeve @coresportsworld @worldsultimatestrongman @australianstrengthcoach @stanefferding @theverticaldiet @andrireyr @stefansolvi @runarhrodi @kelc33, A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on May 2, 2020 at 11:30am PDT. Björnsson’s 440-pound strict press makes most gym rats’ squat look like nothing. He then mentioned that after an intensive session of over 2 hours, their baby finally arrived.

▶️ 2 Bison Monster Mash. • @thorspowergym @thorspowerprogram • Link in bio for tee!! 26.09.2020 . "The birth was the most powerful, life changing, empowering thing I've ever done in my entire life. In this video posted on Björnsson’s Instagram page, you’ll see “Thor” forgoing the machine’s seat, and parking his rear on the floor. However, big does have its advantages as well, especially when trying to lift heavy weight to earn the top spot at the Arnold Pro Strongman competition or become the World’s Strongest Man, both of which Björnsson has achieved. Björnsson famoulsy portrayed Gregor 'The Mountain' Clegane on Game of Thrones. Finishing strong! The birth was the most powerful, life changing, empowering thing I've ever done in my entire life. Here are a few of his most awe-inspiring training snaps. Pair these songs with the new Project Rock collection for the ultimate training session. . I have no words. Copyright © 2020 United Press International, Inc. All Rights Reserved. Sept. 28 (UPI) -- Game of Thrones star Hafthór Júlíus Björnsson and his wife, Kelsey Henson, have announced the birth of their first child together, a baby boy. The strongman-turned-actor, who played Gregor ‘The Mountain’ Clegane in the hit HBO fantasy series, and Henson took to their respective Instagram accounts to share the news of their baby boy’s arrival. ORDER NOW: https://excelev8.com/?ref=5 ▶️ 8 Meal Sampler = $85. @thorbjornsson: “Who’s jealous? Despite having accomplished so much in the sport of strongman, his training is only getting more impressive as time goes on. What an amazing day, one I will remember for the rest of my life. Press medley. 472kg/1041lb World Record Deadlift ! @thorbjornsson posted on their Instagram profile: “We are enjoying Dubai to the fullest. I completed 15 reps but…” Björnsson uploaded more photos to his Instagram page where he detailed the day of the baby's arrival. Hafþór Júlíus Björnsson shared a photo on Instagram: “THE WORLD’S STRONGEST MAN 2018! 33.3k Likes, 943 Comments - Hafþór Júlíus Björnsson (@thorbjornsson) on Instagram: “Really proud of my effort in the Viking Press at The Worlds Strongest Man. Your information has been successfully processed! Feels good to be getting stronger each week now!! ▶️ 1 Chicken Dinner. We are all doing well and settling in at home as three," she continued. @kelc33 It’s almost impossible to believe she’s 30 today. (Photo: Kelsey Henson/Instagram) Game of Thrones actor Hafthor Bjornsson and his wife Kelsey Henson have become parents for the first time. Hafthor Bjornsson expressed how proud he was of his wife and admired her whole journey through his post on social media. Gremlin Mickey Rourke exits 'Masked Singer', Chrissy Teigen, John Legend lose baby boy due to pregnancy complications, Shannen Doherty cancer battle: 'I've got a lot of life in me', AC/DC teases new single 'Shot in the Dark'. Want to give a huge shoutout to my family, friends, coaches, fans, sponsors and haters, all of whom helped this lift be possible. Thank you for signing up. HUGE STRICT PRESS PR 200kg/440lbs @larrywheels @stanefferding - This training session was fuelled by: MOUNTAIN MEALS - 8 MEALS FOR $85. @australianstrengthcoach @stanefferding @larrywheels @nickbeststrongman @jerrypritchettstrongman @black_tom_cruise, A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Aug 30, 2018 at 4:20am PDT. We are all doing well and settling in at home as three!