Shaw then adds another set of tires, for a total of six, which he reps twice. Once he's done a few reps, he adds another set of tires to the bar, followed by some more plates. Deadlifting is a truly beastly exercise. Shaw then attempts to do what Bailey was doing, but he's almost too big for the machine. x. "The question is whether I can fit on this hammer strength row," says Shaw.

Lewis explains that he trains for muscle confusion, and Shaw loves it. The events are: Shaw discusses his reasoning behind the choice of each event in the video below: One of the main factors that influenced Shaw’s decisions for events was the feel of classic compeititon: I tried to pick very straightforward events that go back to the roots of the sport of strongman. He psyches himself up, with Eminem's "Lose Yourself" playing in his gym. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Brian Shaw has a pretty awesome Hummer deadlift set that he’s using to great effect. In addition to announcing the events, Shaw also revealed who the referees will be: Both men have been in the sport of strongman for a long time, and Shaw expressed his confidence that they would be able to make the tough calls that referees are often challenged to make during competition. says Bailey who's working on reverse pec flys on a machine. BarBend is the Official Media Partner of USA Weightlifting. "I'm just doing the bro hangout workout right now," he says as he watches his friends on the machines. Shaw explains that because his gym floor is rubber, the tires grip make the pull harder.

Lewis is on the lat pulldown machine, and Shaw hits it after he's done. The Shaw Classic will include six events — max log lift, Hummer tire deadlift, farmer's medley, Atlas Stones, super yolk, and circus dumbbell for reps. "We're gonna find out real quick.". In fact it’s so intense that Robert Oberst once said it isn’t worth doing unless you do so competitively. Strongman Brian Shaw posted a video to YouTube showing how he trains for a car deadlift, then lifted the 680 pound end of a Nissan before adding more weight.

This content is imported from {embed-name}. More recently he ventured out to get a back workout along with bodybuilders Big Boy, seven-time Mr. Olympia Flex Lewis and Dana Linn Bailey. BarBend is an independent website. Strongman Brian Shaw typically sticks to training in his epic home gym, repping out dumbbell shoulder presses, taking on the NFL Combine bench press, and crushing deadlift sessions. But it makes you hold onto that position really well. Peeling it off the floor is good. Next, he wants to try the hammer strength row, but Shaw's nearly too big to fit. CrossFit Games Online Competition Equipment List Revealed, Best Shaker Bottle with Storage for Powder, A custom log is being designed for the event, 3 lengths — 2 with farmer’s logs and 1 with a frame — weights TBD, Shaw commissioned a barbell specifically this event — one of only 2 in the world (the other is used for the Arnold Classic), Approximately 113kg/250lb (subject to change), 2004 America’s Strongest Man Van Hatfield, 2013 Master’s America’s Strongest Man Chad Coy, 2020 Arnold Strongman USA bronze medalist.

"Still don't know what the deadlift will be at World's Strongest Man, if it's for height or if it's for reps, but I'm trying to work on everything to be well-rounded. There are still some details to be worked out regarding specific weights for certain events, but there is a lot to look forward to, including the return of the Hummer tire deadlift after a 5 year hiatus. And the real work begins. Skip to content. On September 3rd, Shaw took to his YouTube channel to share the list of six events that will be included in the Shaw Classic. Brian Shaw has made it no secret that he is a big fan of the Hummer Tire Deadlift. Our product picks are editor-tested, expert-approved. You may be able to find more information about this and similar content at piano.io, Win Every Round of Bobby Maximus' Max Out Workout, Brian Shaw Shows Off His Hummer Deadlift Setup, This Move Blasts Your Shoulders and Abs at Once, Eddie Hall Tried to Break the Javelin Throw Record, The 'Humane Burpee' Will Torch Your Whole Body, The Best Running Shoes for Guys With Flat Feet, The Rock Uses Feet-Elevated Pushups for Training. We may earn a commission through links on our site. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. It's deadlift day for Shaw, and he's showing off some pretty expensive (and huge) gear he has at his disposal for pulls: a Hummer tire deadlift setup. Watch Brian Shaw Give a Tour of His $150,000 Gym, Brian Shaw Challenges Wife to TP Home Workout, Watch Strongman Brian Shaw Try to Do a Handstand, Strongman Brian Shaw Has Lost Nearly 20 Pounds.

This year's competition is slated to take place in Florida this November, after it was pushed back from its original date in May due to the coronavirus pandemic.

It will be interesting to see if their preparation takes that into account. Our product picks are editor-tested, expert-approved. "Pushing to that extra level is where you win or lose.". It is currently set to take place on December 12th in Shaw’s gym in Colorado. "It's different for me.

COULDN'T FIT IN THE CAR SO I DEADLIFTED IT! Subscribe. Join the BarBend Newsletter for everything you need to get stronger. World records, results, training, nutrition, breaking news, and more. This content is imported from YouTube. Strongman Brian Shaw typically sticks to training in his epic home gym, repping out dumbbell shoulder presses, taking on the NFL Combine bench press, and crushing deadlift sessions. Men's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Shaw's been working hard to prepare, giving us a peek into his workout routine training with the log press, keg toss and Atlas stone. And he fits, getting in some reps with some instruction from Lewis to "go slow on the pull" and different rep patterns than Shaw is used to. This content is imported from {embed-name}. You may be able to find the same content in another format, or you may be able to find more information, at their web site. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. However, he was happy with this superb training and surely will have to modify the training sections to get the level event to require. "This deadlift with the full eight tires on it is maybe one of the most iconic deadlifts in the sport of Strongman. Brian Shaw finished off some training, and then Shaw wrapped up with a few words. He moves on to more lat pulldowns, and then a joking set of super light biceps curls to finish. We may earn a commission through links on our site. Emily Shiffer is a former digital web producer for Men’s Health and Prevention, and is currently a freelancer writer specializing in health, weight loss, and fitness. For a strongman the deadlift is a required lift, one that can make or break a professional’s career. "Yeah!"

So it's just kind of breaking it off. He gets to the Hummer tire deadlifts, warming up with just the tires, then adding a pair of plates. "When you go to that pain threshold, your brain is telling you to stop and stop and stop. It's one of those things where that friction is hard to calculate and get it going. Brian Shaw Calls for the Release of World’s Strongest Man Events, Noah Ohlsen Is the NUMBER 1 Contender At the 2020 CrossFit Games, For CrossFit Games Finalist Samuel Kwant, Fitness Is a Family Affair, Mamdouh “Big Ramy” Elssbiay to Compete in Spain, Joe Sullivan Squats 822 Pounds/372 Kilograms for a New World Record, Watch Eddie Hall Finish the 2020 CrossFit Games WOD Damn Diane in 4:37.

You may be able to find more information about this and similar content at piano.io, Win Every Round of Bobby Maximus' Max Out Workout, This Move Blasts Your Shoulders and Abs at Once, Eddie Hall Tried to Break the Javelin Throw Record, The 'Humane Burpee' Will Torch Your Whole Body, The Best Running Shoes for Guys With Flat Feet, The Rock Uses Feet-Elevated Pushups for Training, These 2 Exercises Can Help You Build Big Triceps.

The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. So I'm super excited to put it together and make it work.".

Emily Shiffer is a former digital web producer for Men’s Health and Prevention, and is currently a freelancer writer specializing in health, weight loss, and fitness.